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Overnight Oats


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  • Author: Ember Hayes
  • Total Time: 6 hours
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A simple and versatile recipe for overnight oats that combines flavor, convenience, and nutrition for an effortless breakfast.


Ingredients

  • 1 cup rolled oats
  • 1 cup milk (or any non-dairy alternative)
  • 1/2 cup yogurt (optional)
  • 1 tablespoon chia seeds (optional)
  • 1 tablespoon honey or maple syrup (optional)
  • Fruit toppings (e.g., berries, banana, apple)
  • Nuts or seeds (optional)


Instructions

  1. Combine 1 cup rolled oats and 1 cup milk in a jar or bowl.
  2. Add 1/2 cup yogurt if you want a creamier texture.
  3. Sprinkle 1 tablespoon chia seeds into the mixture if using.
  4. Stir in 1 tablespoon honey or maple syrup if you prefer sweetened oats.
  5. Add any desired toppings or fruits on top before sealing.
  6. Seal the jar or cover the bowl and refrigerate overnight.
  7. In the morning, give the oats a good stir.
  8. Enjoy your overnight oats cold or warm them briefly if you prefer.

Notes

Store assembled overnight oats in airtight jars or containers in the refrigerator for up to five days. For best texture, avoid freezing finished oats.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American